🗓️ Summit Schedule:

📍 Pittsburgh, PA – October 5, 2025
✨ A full day of movement, education, & conscious connection

9:00 – 10 AM
☕ Check-in + Coffee & Tea
Grab your name tag, sign up for interactive local vendor offerings & roll out of your mat.

10 – 11:15 AM
🧘 Vinyasa Kundalini Fusion w/ Mitch
Ignite the morning with an energizing flow that blends grounding movement & breathwork to set the tone for a powerful, joy-filled day.

11:15 – 11:45 AM
🎤 Speaker Panel by Sally Sherman
Learn about studies that are going on in the yoga & wellness space and be inspired to show up daily on your mat.

11:45 – 12:15 PM
🔀 Breakout Session #1
Split into two groups for dynamic sessions designed to spark connection, collaboration, and share inspiration.

12:15 – 2:00 PM
🌱 Vegan Lunch + Wellness Marketplace
Enjoy your delicious plant based lunch crafted by Pittsburgh Chef Janet and attend any vendor signups from the morning.

2:00 – 2:30 PM
🌀 Raffle & Breakout Session #2
We jump back in with a chance to win some awesome yoga & wellness prizes and enjoy our last breakout.

2:30 – 3:15 PM
💡 Live Demo:Thai Massage by Kevin
Learn how both receiving and giving Thai massage can support your nervous system, deepen connection, and unlock new layers of healing. This session offers practical tools and fresh insight into the art of conscious touch.

3:15 – 4:30 PM
🌬️ Thai Yin Slow Flow and Sound Bath w/ Lauren, Lindsey, and Kevin
Cap off this transformative Sunday with a soothing Yin Slow Flow and sound bath—complete with optional hands-on assists from experienced Thai practitioners.

4:30 – 5:00 PM
🎶 Closing OM & Vendor Thank You’s
A final collective breath to seal the day, honor our vendors, and soak in the community vibes—one last chance to connect before we part ways.

✨ All-day access to vendor booths, reflection spaces, and giveaways included with admission.